The Book

“I love this book. I wish it were packaged with every pregnancy test.”

Dean Ornish M.D.



Check it out Now!


Conscious and intentional, yet realistic and practical, this unconventional discipline book will help you rise above the contemptuous and confusing debates currently found in the parenting literature. With inspiring quotes, scientifically-grounded insights, and 15 mindful awareness practices, Mindful Discipline will be a parenting guide you turn to over and over.



“VERDICT: Combining parenting skills with the practice of mindfulness is genius. Essential for anyone raising a family.”

— Library Journal (given the highly coveted “starred” review!)



Read more about Mindful Discipline here